Recipe: Teriyaki Shrimp Stir Fry

I have to give my husband credit for the inspiration for this recipe.  I asked what he wanted me to make (using a pound of shrimp) for dinner and he rattled off a list of options that included the name of this dish.  I wasn’t thinking “teriyaki” until he threw that idea out… but it sounded yummy to me, so I set about rifling through the fridge to come up with ingredients that might work as a teriyaki sauce.

What I found, already in my fridge, were the following items:  half a jar of orange marmalade, Bragg Liquid Aminos (something like soy sauce, that *isn’t* soy, that my niece mentioned once on her blog so I bought it), homemade BBQ sauce, and a bottle of James River Cellars Montpelier wine (this new vintage is 100% Cabernet Franc, made as a semi-sweet blanc/rose’ wine… soooo yummy).  Since I hadn’t cooked with Montpelier yet, I was eager to try and find a way to use this fun wine.  NOTE: If you don’t have access to this specific wine, you’re welcome to substitute your favorite semi-dry/semi-sweet white wine or a lightly dry rose of your choice.  You could also just substitute chicken stock, if you prefer, but I really like the back note of wine in this dish.

TeriyakiShrimpStirFry

I defrosted a pound of frozen shrimp (I always like to have this on hand for quick and easy dinners that I know my husband will love) and sliced them in half, length-wise.  I love doing this with shrimp because they end up looking like little cork-screws of shrimp and they cook so quickly.  Feel free to cut them up or leave them whole… it’s entirely up to you!

I sauteed the shrimp in good olive oil until they were slightly toasty and browned.  Again, cook your shrimp according to your family’s preference… this is simply the way we like to have shrimp.  I wanted to add some sort of vegetable into dinner, so I used about a cup of broccoli slaw and tossed that with the cooked shrimp until it started to look a little glossy from the olive oil.  NOTE: If you’ve never used broccoli slaw before, you can find it in most grocery stores in the bagged vegetable area.  I love this stuff and try to keep it on hand to add to dinners whenever possible.  It cooks amazingly fast and is a nice addition to stir fry dinners.  I also like to use it in egg rolls, but that’s for another post on another day…

Once the veggies were well incorporated, I added the sauce that I’d made, using the ingredients i found in my fridge.  To be more specific, I used the half jar of orange marmalade, a few tablespoons of liquid aminos (this stuff is really salty, so go slow when adding and taste as you go), 2-3 Tablespoons of BBQ sauce, and 1/4-1/3 cup of Montpelier wine.  I tasted the sauce to make sure all the flavors combined well and adjusted as needed.  I let the sauce simmer with the shrimp/veggies until it had reduced a bit and didn’t look quite so wet in the pan.

Once the stir fry was done, I plated dinner in two different ways.  My husband really likes rice, so I like to keep microwaveable brown rice in the cupboard for meals.  I heated his rice and chose to put my dinner over a bag of Shiritake (tofu) noodles.  Let me say that I really like substituting regular pasta with these spaghetti-shaped noodles.  They’re low cal, low carb, gluten-free, vegan, and only about 30 calories for the entire bag (which is the amount I always eat).  They need to be rinsed REALLY well, as they are kept in a brine of some sort, but I find them to be a fun substitute that works well for me and how I want to eat.  I’m very visual, so I want to see a big plate of food or I feel like I haven’t eaten enough (no matter what my stomach actually says) and will snack more later.  NOTE:  The link I’ve included is the the Google search page for Shiritaki noodles… I didn’t want to limit you by suggesting a specific brand, since I’ve tried a few and don’t really have a favorite.

This dinner was super-simple and used things that I already had in my fridge or pantry.  I love being able to create something for dinner that doesn’t need tons of unique/single-use ingredients.  Orange marmalade is a terrific example of something that I keep on hand for tons of different uses.  Find your favorites and you’ll be able to pull dinner together in a snap – this was even faster (and cheaper) than take-out!

Enjoy!

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